🧠 Free Live Webinar: The Pattern Behind the Panic - And how to break the cycle for good.

Why capable, driven people still feel overwhelmed — and what their nervous system has to do with it.

...Because your success shouldn’t feel like a battleground.

📅 Thursday, January 22nd
🕓
5:00 PM ET | 60 minutes | Free registration

Two women practicing yoga in a park

👋 Meet Your Host

Katie Wrigley, founder of The Catapult Effect, helps high performers and first responders reset their nervous systems, reduce stress, and live steady, powerful lives. After healing from chronic pain and burnout herself, Katie now teaches others how to do the same — faster than they ever thought possible.

Why I Teach This

I work with high-achievers whose minds know what to do — but whose nervous systems haven’t caught up yet.

Why Stress is Quietly Blocking Your Best Year Yet - And How to Fix It

If 2025 felt exhausting, chaotic, or stalled…
this webinar will show you how to build 2026 from steadiness instead of survival.

This is for you if you want to move from inconsistent income to steady growth — whether that means scaling from 5 to 6 figures or finally building momentum that lasts.

Who this is for

This webinar is for you if:

🔥 You want to scale your business or income — but keep hitting invisible walls

🔥 You’re tired of inconsistent revenue and constant pressure

🔥 You know you’re capable of more… but stress keeps pulling you back

🔥 You’re ready to stop “pushing through” and start expanding safely

Even if you shouldn’t be stuck — according to your goals and capabilities — you still are.

You don’t need another strategy.
You need to understand why your nervous system keeps overriding what you know to do.

🚀 In This Free Webinar, You’ll Learn:

✅ Why your nervous system keeps overriding what you know you can do.


✅ Why willpower, mindset, and hustle don’t work under stress


✅ What Cognomovement is — and why it works when nothing else does


✅ How to create internal safety so your goals finally feel achievable

Nothing is wrong with you — your nervous system learned survival before success.

🌿 You’ll Leave With:

  • A clear understanding of why you’ve been stuck

  • One practical step to quickly shift your nervous system

  • A new way to approach growth that doesn’t cost your health or peace

What would change if your nervous system could actually support the life you’re building?

Reserve your free seat and learn what’s been quietly holding you back — and how to change it.


(You’ll walk away feeling lighter, clearer, and back in control...so you stop feeling like panic shows up "out of nowhere.")

Imagine making decisions without your body going into overdrive.